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Byron Bay Basic Freedive Course - 1 Day

Byron Bay, NSW - Show on map
The Pressure Project

Byron Bay Basic Freedive Course - 1 Day

Highlights

  • Basic one day introduction into the world of freediving
  • Learn how your body reacts to breath holding during knowledge development
  • Practice breathing and rescue techniques in a pool session

Explore the depths of the big blue on your own terms in this one-day basic freedive course at Byron Bay. Learn breath-holding techniques and safety before trying out your newfound knowledge in a pool session.

What's Included?

  • One day freediving course
  • Highly experienced freediving instructors
  • Online learning
  • Breath workshop
  • Pool session
  • PADI certification upon completion

Learn to freedive with this one-day basic course. The PADI Basic Freedive course contains two phases - knowledge development and a confined water session. Through an interactive app and theory section which covers how the body reacts to breath holding, how water pressure can affect you, freediving equipment, safety rules and buddy procedures. You’ll also undertake a breath workshop where you will be taught how to manage stress relief in preparation for your dive. The confines water session takes place in a swimming pool where you will learn breathing techniques whilst floating (static apnea) and whilst swimming (dynamic apnea).

Session Length

  • This experience is a full day in duration.
  • Runs from 8:45am to 3:30pm

Guidelines

  • Participants must be 12 years and over
  • You will be required to provide your full name and DOB to receive freediving materials for this experience
  • Must demonstrate basic water skills to be sure you're comfortable in the water
  • This is a 200-metre/yard swim or 300-metre/yard swim using a mask, fins and snorkel without stopping

Cancellation

  • Change your booking up to 48 hours before the start time of your experience
  • Changes are not permitted within 48 hours of your experience
  • Late arrivals or no shows may result in you forfeiting your experience

Numbers on the Day

Maximum of four participants per instructor.

This experience takes place in Murwillumbah.

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